Ginger Turmeric Citrus Immunity Shots

Ginger Turmeric Citrus Immunity Shots (Sunshine in a Glass)

If you’ve ever grabbed a small bottle of wellness shots from your local fruit shop or health store, you’ll know how quickly the cost adds up. The good news? These fiery, vitamin-rich immunity shots are so easy to make at home — fresh, affordable, and ready in minutes.

Made with ginger, turmeric, citrus, and a touch of cayenne, they’re the perfect way to start the day — bright, zesty, and full of life. I blend mine in my NutriBullet and the colour alone feels like sunshine in a glass.

Why Make Your Own Immunity Shots?

Homemade wellness shots taste fresher, cost less, and give you complete control over what goes in the mix. You can adjust the ginger for more punch, tone down the cayenne if you prefer less heat, or swap plain water for coconut water for natural sweetness.

Besides saving money, you also skip the preservatives and plastic packaging — a win for both your health and the planet.

Why This Combo Works

• Ginger – adds warmth and zing while supporting digestion and circulation.

• Turmeric – what a powerhouse turmeric is! It brings its bright hue and powerful anti-inflammatory compound, curcumin.

• Citrus (orange and lemon) – rich in vitamin C and antioxidants for immune support.

• Cayenne & black pepper – create gentle heat and help your body absorb curcumin more effectively.

• Coconut water – optional, but adds a touch of natural sweetness, additional hydration and electrolytes.

It’s a powerful blend that not only wakes you up but feels like nourishment from the inside out.

The Recipe: Ginger Turmeric Citrus Immunity Shots

makes about six 50 ml shots

Ingredients

• 2 oranges

• 2 lemons

• 1–2 inches fresh ginger, roughly chopped

• ½ teaspoon turmeric powder (or 1 small piece of fresh turmeric root)

• Pinch of cayenne pepper

• Pinch of black pepper

• 1–2 cups coconut water (or plain water)

Method

1. Peel the oranges and lemons and roughly chop the ginger.

2. Add all ingredients to your blender or NutriBullet and blend until smooth.

3. Strain through a fine sieve, pressing the pulp to extract every drop.

4. Pour the liquid into small jars or bottles (about 50 ml each).

5. Chill and enjoy one each morning before breakfast.

They’ll keep well for 3–5 days in the fridge, or you can freeze portions and thaw as needed.

A Small Ritual of Care

These little golden shots aren’t just about boosting immunity — they’re a gentle act of self-care. A grounding moment for yourself each morning. The first sip is bright, tangy, a little spicy… and it sets the tone for a better day.

If you’ve never tried making your own before, this is the perfect recipe to start with. The ingredients are simple, and the payoff is a goodie.

Tips for Success

• Use fresh ginger and citrus — it makes all the difference in flavour.

• Always include black pepper to maximise turmeric’s benefits.

• For a milder version, reduce the cayenne or dilute with a bit more coconut water.

• Shake your shots before drinking, if need be as natural separation is normal.

Whether it’s a busy weekday or a slow weekend morning, these Ginger Turmeric Citrus Immunity Shots bring a little wellness to your mornings. They’re quick, vibrant, and a reminder that starting the day well doesn’t have to be complicated — sometimes it’s as simple as what you can blend in your kitchen.

Here’s to feeling energised, nourished, and ready to take on the day.

☀️ Save this recipe to make your own daily ritual of warmth and care.

With love,

Nellie
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