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Nourishing salads with Nellie

Nourishing salads with Nellie


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Nourishing salads with Nellie


Don’t miss out on this cooking class at Relish Mama where nourishing salads are the star. The concept of ‘salad’ has been changing in everybody’s minds and the recipes that follow will help you to look at salads in a whole other light. They can inspire and nourish you. Use vegetables, grains, fruits, a variety of rice, pulses, seafood, meats and more to give you many happy moments around your own shared table.

Please note this class welcomes Vegetarians with only one dish featuring meat as the protein. This is all about embracing healthy and nourishing salads and dishes this season.

This menu is subject to change, depending on ingredients and new beautiful inspiration.

A guide to the menu:

  • Tomato salad with homemade roti bread, fresh herbs & goats cheese
  • Whole roasted cauliflower with green tahini dressing
  • Whole roasted broccoli with romesco dressing
  • Raw shaved broccoli salad with almonds and pomegranates
  • Powerhouse Quinoa, lentil, kale & corn salad
  • Roasted golden pumpkin with pearl barley, kale and drunken raisins
  • A knockout spiced chicken salad
  • Modern-day potato salad (hold the mayo)

*Gluten-free menu with the exception of the pearl barley salad

Event Details

Start time: 18:30 AEST

End time: 21:30 AEST

Venue: Relish Mama

Phone: 03 9553 4846


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