Calories: 220kcal | Carbohydrates: 42g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 89mg | Sodium: 62mg | Potassium: 174mg | Fiber: 1g | Sugar: 37g | Vitamin A: 226IU | Vitamin C: 19mg | Calcium: 97mg | Iron: 1mg